We have moved and are temporarily located at The Compassionate Wellness Center 2912 5th Ave.


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Join me for REVAMP at First Row Fitness - Friday's at 5.30pm or Seasonal Yoga at the Council Bluffs YMCA Thursday's at 6.30pm


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Purchase my NEW #1 bestseller book The Gifts of Grace & Gratitude available in store. 

There are my current classes. 


REVAMP @ First Row Fitness - Friday's at 5.30pm (60min class) - Signup Required.


Seasonal Yoga at the YMCA in Council Bluffs - Thursday at 6.30pm (60min class).


I look forward to seeing you all!

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