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June 24th - Yoga for Trauma (Details to follow).

 

Powerful You Virtual Meeting - Join me on the 25th July (Details to follow).

 

May 20th or 21st - One Day Relxation & Goal Setting Retreat - Find out more and Register today.

 

June 17th - Meditation & Relaxation Event.

 

Join me for REVAMP at First Row Fitness - Friday's at 5.30pm or Seasonal Yoga at the Council Bluffs YMCA Thursday's at 6.30pm

 

"In each one of us resides a true and powerful light, a boundless potential, a purpose for living an abundant and bright life. We close our eyes, take a breath and pause for a moment. A moment of silence and stillness ensues, opening it's doors to experience true presence in your life"...

 

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