Store Information

Location: 105 S. 4th St, Council Bluffs IA 51503

Phone: 712-256-5937

Hours: 7:30am- 10:00pm

(By Appointment up to 2 hours before your desired time)

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Join me for REVAMP at First Row Fitness - Monday's at 6.30pm (60min).


Yoga Classes at the NEW Charles E. Lakin YMCA opens - Tuesday & Thursday at 7.30am (60min).

Our Team

Meet our team. Whether you, your family or company books us for one of our services, every one of us, are here to offer you a one of a kind experience.

Ilona was born with a passion for understanding the interrelation between Body, Mind & Spirit. Since the 90's she has been travelling, studying and practicing a variety of fitness and wellness techniques, geared to helping fulfill her clients holistic wellness goals.Read More

Book a session with Ilona


Rhawnie is a graduate of The Universal College of Healing Arts and holds an Associates Degree in Science. She is our newest LMT and Reiki Master with over 10 years of experience in the field of Massage Therapy and Energy work.Read More



Book a session with Rhawnie or call her on 573-777-0726

Renee’s journey with us began in October of 2015, with the intention of answering the phone for a few hours. A year on, she books my events, sends emails, runs errands, mans the phone, and does just about everything that needs doing behind the scenes. If you need me for anything Renee is your best resource to reaching me. Read More

Email: or Call: 712-256-5937.

Sue has been working in the healing community for over 35 years in Chicago, IL. She has perfected her practices by working and studying with Native American Shaman from numerous nations. She is a Mari-El Practitioner, Chi Energy Worker, a Reiki Master, and Therapeutic Touch Practitioner and Teacher. She is now offering her teachings in Therapeutic Touch to the greater Omaha Metro area.She is always working with energy ever day and is excited to teach others this great way to ease tension, help relieve stress and even soothe a headache.


Life Dimensions by Ilona invites you to join us for her next class. Sign Up Today


Val Stickler, owner of The Meditation Room in Clarinda, is Teacher of Meditation and Practitioner of Vibrational Sound Therapy and Reiki. She provides counseling to children in school, and has been the recipient of various awards for meditation programs set up in her place of work. Val offers Vibrations Sound Therapy at Life Dimensions.

Book With Val Today!




If you would like to grow our Family Tree of yogis, volunteers, therapists, practitioners and healers please contact Renee on 712-256-5937

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