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June 24th - Yoga for Trauma (Details to follow).


Powerful You Virtual Meeting - Join me on the 25th July (Details to follow).


May 20th or 21st - One Day Relxation & Goal Setting Retreat - Find out more and Register today.


June 17th - Meditation & Relaxation Event.


Join me for REVAMP at First Row Fitness - Friday's at 5.30pm or Seasonal Yoga at the Council Bluffs YMCA Thursday's at 6.30pm

Finding imaginative gifts that express sincere caring for friends and loved ones is always challenging. Give the gift of massage and reiki to anyone you know could benefit from relaxation, stress reduction, tension relief and all the advantages that these therapeutic treatments offer.


Gift Certificates are affordable, transferable, non-refundable and valid for a year from date of purchase. Gift Certificates are available online. View all treatments and select your amount for your gift certificate. Whether you know the receipients preference, Ilona tailors every session to suit the unique needs of each individual, ensuring an experience consistent with their overall health and wellness goals.

Purchase gift card on!

Massages and Reiki are gifts of soothing and healing. In a world where stress is a prevalent health problem, these can transport the gift recipient to a place of incredible calmness and well-being.


Bringing Balance & Harmony to Mind Body & Spirit.

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