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June 24th - Yoga for Trauma (Details to follow).


Powerful You Virtual Meeting - Join me on the 25th July (Details to follow).


May 20th or 21st - One Day Relxation & Goal Setting Retreat - Find out more and Register today.


June 17th - Meditation & Relaxation Event.


Join me for REVAMP at First Row Fitness - Friday's at 5.30pm or Seasonal Yoga at the Council Bluffs YMCA Thursday's at 6.30pm

Business Hours

Bookings are available by appointment only up to two hours before your desired time at 105 S. 4th St, Council Bluffs IA 51503


Open 7 Days a Week  -  7.30am till 10pm.


Book online or Call 402-637-1811.

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